Counseling Services
Supporting You and Your Family Every Step of the Way
We understand that life can present unexpected challenges. Whether you’re looking for guidance for your child, family, or yourself, reaching out for support is a courageous first step. Our counseling services are designed to provide the emotional tools and support you need, helping you navigate through difficult moments with confidence and care.
We meet you where you are—emotionally, mentally, and practically—ensuring that every session is built on trust, understanding, and a shared commitment to positive change.
Personalized Counseling Services for
Individuals, Couples, and Families
At SEEK, we know that no two people or families are alike. That’s why we tailor each counseling experience to your unique situation, strengths, and goals. Our licensed counselors offer a wide range of services to support emotional, relational, and mental well-being:
Individual Counseling
One-on-one sessions to help you manage anxiety, depression, stress, trauma, or life transitions. We focus on building healthy coping skills and empowering you to feel more in control of your emotions and daily life.
Couples Counseling
Support for improving communication, resolving conflict, and rebuilding connection. Whether you’re dealing with trust issues, recurring arguments, or emotional distance, our therapists create a neutral space for growth and healing.
Family Counseling
Helping families navigate parenting challenges, sibling conflict, or emotional disconnection. We work together to strengthen understanding and improve communication for healthier family dynamics.
Group Counseling
Join others facing similar experiences in a safe, supportive setting. Group counseling encourages personal insight, peer connection, and mutual encouragement as participants work through shared challenges.
Our Approach
Compassionate and Evidence-Based Care
We combine empathy with effective, research-based practices to deliver quality mental health care. From playful interventions with children to in-depth trauma treatment, our clinicians are equipped to guide you toward growth and healing.
We use the following therapeutic methods:
- Cognitive Behavioral Therapy (CBT): Effective for anxiety, depression, and managing unhelpful thought patterns.
- Family Systems Therapy: Strengthens communication and connection within families.
- Play Therapy: Helps young children express and process emotions in a developmentally appropriate way.
- EMDR Therapy: Specialized in trauma recovery, helping clients reprocess distressing memories.
We welcome individuals from all backgrounds, identities, and family structures.
We know from experience and the growing body of supportive literature […] that the therapeutic relationship a counselor forms with each client can be the most powerful tool for helping clients change.
Our Service Process
Our Team
Meet Our Team: Experts Who Care
Our team of experienced, compassionate therapists includes licensed counselors, social workers, and psychologists who bring both expertise and genuine care to their work.
Each member of the SEEK counseling team is licensed and trained in evidence-based therapies, including trauma-informed practices. We collaborate across disciplines to support you holistically—emotionally, mentally, and practically.
We proudly welcome individuals from all backgrounds, cultures, identities, and family structures.
Meet our counseling team!
Dawniele Castellanos, LCSW
Counselor
Dawniele brings over 15 years of experience as a compassionate counselor and case manager, working with children and teens in schools, healthcare, and private practice. Originally from California, she’s called Arizona home for 17 years. Dawniele’s background includes supporting students in K-12 settings, working with individuals with developmental needs, and helping those in foster care and adoption. Her dedication to young people has shaped her warm, client-centered approach to counseling.
Dawniele Castellanos, LCSW
Counselor
Jacqueline Glasgow, LPC
Counselor
Jacqueline brings over 20 years of experience supporting children, teens, and adults through life’s most difficult challenges. She specializes in trauma recovery, anxiety, depression, relationship concerns, and major life transitions. Her counseling style is warm, interactive, and grounded in Positive Psychology. Jacqueline draws from EMDR, CBT, Reality Therapy, Hypnotherapy, Solution-Focused Therapy, and Person-Centered Therapy to help each client feel empowered, understood, and supported.
Jacqueline Glasgow, LPC
Counselor
Denisse Leon Uribe, LAC
Counselor
Denisse is a bilingual licensed associate counselor dedicated to creating a non-judgmental space for clients to find strength and healing. As a Hispanic therapist, she values the role of culture and family in shaping each person’s journey. Using cognitive behavioral techniques, Denisse helps children and adults manage negative thinking and “what ifs.” She also uses solution-focused approaches and mindfulness to empower clients as they work toward growth and resilience.
Denisse Leon Uribe, LAC
Counselor
Ariel Warren, LAC
Counselor
Ariel blends person-centered care with Cognitive Behavioral Therapy (CBT) to support children, teens, and young adults as they navigate life’s challenges. She finds joy in watching her clients grow and thrive. In her free time, you’ll find Ariel hanging out with her friends and sister, catching a good movie, or working on her dream of becoming an author. She’s passionate about helping others discover their own strength and resilience.
Ariel Warren, LAC
Counselor
Laura Lynd, LAMFT
Counselor
Laura’s counseling approach is rooted in empathy and flexibility, creating a collaborative journey toward healing that honors each client’s unique path. She’s trained in various therapeutic modalities like CBT, DBT, and EMDR, and even incorporates animal-assisted therapy to offer a comforting presence in her sessions. Passionate about resilience and recovery, Laura finds it fulfilling to support clients as they move from hurt to healing. Outside of work, she cares for rescue animals, embracing their stories of second chances—just like her clients’.
Laura Lynd, LAMFT
Counselor
Ariba Bhuvad, LAC
Counselor
Ariba takes a compassionate, connection-based approach to counseling, focusing on helping children and teens find their voice and express themselves. Outside of work, she’s an avid reader, writer, and guitar player. Ariba also loves spending time with family at comic conventions, which is one of her favorite pastimes. She’s excited about a future full of opportunities to support her clients on their journeys.
Ariba Bhuvad, LAC
Counselor
What our clients say...
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